• Sessions: 60 minutes, once a week, over 12 weeks

• Stable setting: same coach, day, and time each week to foster predictability

• Initial assessment: explore your parenting concerns, family history, and priorities

• Interactive activities: reflective journaling, video-modelled demonstrations, real-life homework tasks to put into practice what you have learnt

• Confidential, supportive space: your challenges and wins stay between us, unless there’s a safeguarding concern

1:1 and Small Group Parent Coaching supports parents experiencing: 

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• Feelings of guilt, confusion, or exhaustion when their child is hurting, or their self-esteem crumbles

• Uncertainty about how to reach their child when thoughts become dark

• A desire to build emotional resilience and strengthen their bond with their child

• Challenges with setting appropriate expectations, routines, or consistent limit-setting

• A need for practical strategies to manage child anxiety, worry, big emotions, behavioral melt-downs, and foster their child's independence and confidence​

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Through this approach, parents often gain: 

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• Reduced parental stress and greater self-confidence

• Stronger, more trusting relationships with your child

• Fewer power struggles and calmer responses to tricky moments

• Practical toolset for managing anxiety, defiance, or low self-esteem

• A more predictable, nurturing home environment

• Lasting skills you can draw on long after the programme ends